How to Use a Behavior Chart to Encourage Good Behavior

How to Use a Behavior Chart to Encourage Good Behavior

Finding a way to encourage children to behave and do the things we need them to do can be challenging! You’ve probably heard that the best way to encourage good behavior is to use a lot of positive reinforcement. One of the challenges to using positive reinforcement...
How to Help an Overwhelmed Child

How to Help an Overwhelmed Child

Most kids will experience overwhelm at some point in their life. However, if you are working with or parenting a highly sensitive child, a child who has experienced trauma, or a child who has processing type issues, then you are probably asking yourself how to help an...
How to Overcome Parenting Exhaustion

How to Overcome Parenting Exhaustion

Parenting can sure feel like an overwhelming, never-ending endeavor! Figuring out how to overcome parenting exhaustion can feel impossible. When you start thinking about the tasks that you are responsible for it is easy to feel worn out. I don’t know about you but I...
The Best Breathing Exercises for Kids

The Best Breathing Exercises for Kids

Deep breathing exercises for kids can be some of the easiest and most helpful coping skills for kids to learn and use. Deep breathing can help kids address big emotions and behaviors and learn to calm down quickly and easily. If you have a child who struggles with...
How to Raise a Helpful Child

How to Raise a Helpful Child

Have you ever gotten to the point where you are so sick of fighting with your kids about helping out around the house that you have just given up? You try doing everything – cleaning, meal prep, dishes, picking up, laundry, etc. etc. etc. But inside, you are seething...
How to Teach Kids to Apologize

How to Teach Kids to Apologize

Teaching Kids How to Apologize If you are wondering how to teach kids to apologize, you are probably already aware of how important a good apology is. Apologizing can be the most important factor when it comes to resolving sibling rivalry. Learning to apologize also...